Cerena Manalli

Instructor, RYT 250

Cerena  completed her 250 hour yoga training in 2018 at Prairie Yoga.  She became interested in yoga after her neurologist suggested it’s healing powers and all the benefits her body would reap from developing a regular practice.  Needless to say, he was correct and Cerena has been practicing ever since.  She thinks Iyengar,  the father of modern yoga, said it best, ”Yoga teaches us to cure what need not be endured and endure what cannot be cured”. 

Cerena believes the connection between the  mind, breath and  body can do wonders for the young and old and everyone in between no matter what your capabilities may be. Her yoga class will be a space where all are welcomed and hopefully, everyone leaves feeling a little more grounded and stronger both emotionally and physically. 

Presently, Cerena is teaching senior chair yoga in a retirement community with a wonderful group of seniors and is repeating the training program at Prairie but this time as a mentor.  She is looking forward to working with Just Breathe Yoga and all the yogis who may cross her path!