Carol Bailey

Instructor, RYT 200

Carol Bailey began her yoga journey in high school as a stress management tool. Yoga has always been there for her like an old friend when she needed it. She left her corporate job in 2016 to enhance her health and help others. Since diving deeper into yoga, due to teacher training, she has found a true mind, body, spirit connection.

Carol loves to bring that deeper meaning of yoga to her teaching. Since yoga really begins when you step off of your mat. Carol likes to teach beginners so they can be welcomed into the practice in a gentle way with modifications. Her favorite quote is that if you can breathe, you can do yoga. Letting go of where you think your body should be or how you want it to be is the key to accepting yourself in the present moment.

Carol is also a Reiki Master and brings positive energy into the space. She continues to learn as a teacher and student of yoga.

She will be attending Prairie Yoga’s All Embracing program October 2019 and attends multiple anatomy and other workshops to continue her education. Beyond yoga she enjoys wine, football, traveling, blogging, jewelry making, crystals and strength training.