Qigong
Starts April 6, 2024
Ends May 11, 2024
18:00 - 19:00
20660 Caton Farm Rd, Unit C, Crest Hill, IL 60403
$25
Qigong
…with Shaun
Qigong (pronounced chee-gong) is a form of gentle exercise that is the foundational practice of Tai Chi.
This ancient Chinese yoga creates a mind, body, spirit connection that integrates posture, movement and breathing techniques. Qigong has been known to improve ones mental, spiritual and physical health giving you a greater sense of wellness and vitality.
Shaun has been involved in the healing arts for over 25 years having first been exposed to Tai Chi and Qigong at an early age through his martial arts training. A Reiki master teacher and Tarot reader, Shaun is currently going through yoga teacher training
Saturdays, April 6 – May 11
6:00 pm – 7:00 pm
Special Series Price all 6 classes – $120
Class drop-in – $25 at the door or pre-register some classes below.