follow our events
Ayurvedic Cooking Workshop
Ayurvedic Cooking Workshop - with Erika Learn delicious, easy ayurvedic recipes from Erika! • Learn delicious, easy ayurvedic recipes from Erika! • Not only do you get the recipes, you…
learn more
Meditation, Mudras & Breathwork
Are you curious about meditation? Ever wonder how to incorporate mudras into your meditation? Interested in bringing breathwork into your practice? This is the workshop for you. Pat will lead…
learn moreSound Healing Journey
Using multiple instruments, a variety of sounds and melodies, and his signature musical sense, Preston will envelope you in sound. You will feel comfortable and relaxed, and as your body…
learn more
Yoga Nidra
Friday, June 28, 6 – 7:30 p.m. Please call or sign up at the studio, or sign up on-line. A Practice of Relaxation Learn how to: • Reduce stress and…
learn more
Pranayama
Join Heather for this fun and informative workshop. We’ll START with a RELAXATION practice to get our bodies ready for the breathwork. • Practice three specific techniques • Learn about…
learn moresubscribe to our newsletter
Subscribe and take all information about our latest events