Post Holiday Reset
January 21, 2024
14:30 - 16:15
20660 Caton Farm Rd, Unit C, Crest Hill, IL 60403
30
Self-Care for Every Season Series
January 21, 2:30-4:15 pm
$30 before 1/14/24, $35 after
Post Holiday Reset:
Head to Toe Holistic Wellness for the mind body & spirit
A self-care mini spa experience with:
Facial Yoga (exercises, acupressure lymphatic drainage & seasonal skin care tips)
Ball Rolling (ease pain, improve mobility & increase blood flow)
A special practice when Yin meets restorative (gentle stretches held using props where needed)
Mindfulness, breathwork & essential oils
Come with an open heart and discover tranquility & self-care love
COST: $30 per person Early Bird
After January 14, 2024: $35.00