Restorative Yoga for Survivors
April 19, 2024
15:00 - 16:00
20660 Caton Farm Rd, Unit C, Crest Hill, IL 60403
- not specified -
Restorative Yoga workshop for survivors and their loved ones, in honor of Sexual Assault Awareness Month.
Beginners welcome! No equipment necessary.
This restorative yoga class:
Includes gentle stretches, breathing, and simple movements
Focuses on supporting the body allowing for deeper relaxation
Is appropriate for all – especially survivors looking for a quiet, healing practice
SASC Advocates will be on hand to provide emotional support as needed