Introduction to Ayurveda Workshop
July 7, 2023
18:00 - 20:00
- not specified -
30
Introduction to Ayurveda Workshop
Friday, July 7, 2023 6-8pm
Presented by: Erika Rock, RYT 200 Yoga Instructor;
Ayurveda Wellness Counselor Program Student
Community Outreach Project introducing Ayurvedic Fundamental Principles and Philosophy
Learn about Ayurveda, the Science of Life and what makes it unique
in achieving overall health and wellness of mind, body, and spirit.
Introduction to food science & nutrition, principles of healthy living,
yoga principles, understanding of the mind, herbal science,
assessment techniques and rejuvenation & detoxification
Registration $30