Singing Bowls

The New Moon is a phase that tends to manifest as low energy, making us feel tired, introspective, and ready for alone time.  This phase also symbolizes fresh starts, new beginnings, and the potential for growth and transformation.

Come Join Me (Erin) for a 60 minute event to include embracing the power of this phase to set intentions and desires you would like to manifest in the upcoming weeks, months or even years.  Then settle in for a soothing sound bath where you are encouraged to let the healing tones of the singing bowls and other instruments bathe you with vibration that will relax your mind and body. Crystal singing bowls and Tibetan bowls will be utilized to assist in releasing micro tension, as well as increase blood flow to the muscular system. Other instruments that may be utilized include Koshi Bells, rattles, shamanic and ocean drums, a rain stick, and Gong.

*This session may help with lowering blood pressure, slowing down your heart rate and breathing rate, as well as lead to relaxation, increased focus, decreased fatigue, stress relief, improved mood and sleep.

I will provide small journals and writing utensils for capturing the intentions, eye masks, and a cheat sheet on healing frequencies to continue your calming Journey outside of the studio.

You should bring any props you would like to make yourself comfortable. I recommend a pillow, a blanket to wrap up in, and a personal yoga mat if you have one.

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